By Sophia Lennox

You've heard it before; you are enough. What is the negative chat in your head doing to your life? It's not pretty. Time to change it?

By Sophia Lennox

Anxiety is not a lifestyle: people who experience anxiety have habits that keep them stuck, as do successful people. Learn to break the negative cycle

By Janaki Bakshi

For me it is being happy every day! Over the years in the past I experienced happiness when something good or exciting happened

By Christoph Nauer

By properly organizing your work schedule, you can manage your time and stress levels: make a list, prioritize and schedule.

By Lindsey Gemme

If you feel stuck in your life right now and you aren’t sure where your true passions lie, don’t be surprised if you need an injection of creativity.

By Lindsey Gemme

Do you feel frustrated about how difficult it is to find other people that “get” you? It’s actually not as hard as you might think.

By Cynthia Greene

"The unexamined life is not worth living." Socrates

By Philip van der Merwe

A short article to help you make better decisions.

By Jackie Ruka

Mindshifts you can use today to handle a setback.

By Tanya Ince

Many great people gave up on looking for their soulmate. Answer these questions honestly, and maybe your opinion on dating will shift a little.