Coaching Articles
Freedom To Choose
Ever feel trapped, as if you have no choice? What if the options you’re missing are right in front of you?
A New Story About Fear
"A somatic journey from fear to faith—rewiring worry, embracing embodied prayer, and anchoring gratitude to reclaim safety, trust, and presence."
Unlocking Hidden Patterns That Block Success
By Nicole Shir
The stories we tell ourselves shape our reality. Learn how researched techniques can shift subconscious patterns and open the path to success.
Why a Menopause-Informed Coach Can Offer the Support You Didn’t Know You Needed
Feeling off but pushing through anyway? Don’t settle. Discover how a menopause-informed coach can offer real, useful support that goes deeper.
Why You Feel Stuck (and How to Get Moving Again)
By Alina Bestea
Feeling stuck isn’t laziness — it’s a sign of something deeper. Learn how to break free and start moving forward with clarity and confidence.
The Truth About People Pleasing (and Why Owning Your Yes & No Is a Game-Changer)
Let’s talk about people pleasing.And let’s get real about what it is and what it’s not.
Transition, What Transition? Lessons from a Life on the Move
By Susan Fong
Discover powerful life lessons from constant change—how transitions shape resilience, identity, and growth in a world on the move.
Becoming the Leader You Already Are
Leadership is not about becoming someone else. It’s about becoming more fully yourself. Ready to lead with clarity, care, and confidence? Let’s talk.
When Letting Go Feels Impossible: Reclaiming Self-Worth to make the right choice
Stuck in a marriage due to low self-worth? Learn how cognitive reframing can help you rediscover your strength and choose yourself—without guilt.
Entrepreneurship vs. Management: Finding Your Ideal Role for Business Success
In the business world, the terms "entrepreneur" and "manager" are often used interchangeably.