You are enough...
Posted on May 06, 2016 by Sophia Lennox, One of Thousands of Life Coaches on Noomii.
You've heard it before; you are enough. What is the negative chat in your head doing to your life? It's not pretty. Time to change it?
I’ve got one really simple message that I would love for you to hear loud and clear until your body fizzes like the world’s top champagne.
You are ENOUGH.
I’m sure you’ve heard it a million times before but if I know anything about you I also know you’ll have countered that by telling yourself at least a billion times that you are not enough, not good enough, not smart enough, not kind enough, not generous enough, not compassionate enough, not thoughtful enough, not young enough, pretty enough, not enough of a mother or a sister.
It’s not true.
Somewhere in life, most likely before the age of 7, you were mildly encouraged by the school reports that said ‘could do better’, then with a ton of other well-meaning phrases loaded on top your mind has created a channel tunnel that drops you into a well of despair; anytime something goes even slightly awry it tells you you are not enough.
I’m here to tell you that it’s not true.
You are enough. You are MORE than capable of MORE THAN ENOUGH.
It’s up to you to find a way to express that if that’s not already happening. I’m here to help you find and create the presence, the confidence, the courage and the self-belief to make that happen.
I know one thing for sure: YOU HAVE IT IN YOU TO MAKE IT HAPPEN. Will you please let it out?
Negative thoughts DEVOUR your confidence. Every second that you waste thinking poorly of yourself is another part of your life gone. It doesn’t have to be that way. Every second that you love who you are radiates happiness for you and those around you.
You are enough. Believe it and – let more of who you are shine through.
Love
Sophia.
