By Mrugank 'MP' Patel

After my last week’s post A simple formula to create the life you desire. I got asked few times, What are values? and How do I find my own values?

By John Smith

All good plans will surely happen, right? No matter how well I have planned the off-season work, it just didn't happen. Sometimes we allneed a redo.

By Shayna Jai

If you have ever worried that you might say the wrong thing and hurt someone, read this, to help you move through a difficult conversation.

By Amie Devero

Are your words and your non-verbal signals in conflict? It may make your communication ring hollow for those you lead.

By Sandra Vela

Our thoughts have just as powerful an effect on brain transformation as our experiences.

By Sandra Vela

Is stress causing your weight issues or are your weight issues causing you stress?

By Delbra Brown

Since there is no "perfect" person or relationship, you have to know what your needs are, in order for you to have effective relationships with others

By Ken Abrams

Business Coaching Executive Coaching Personal Coaching

By Tajan Braithwaite Renderos

As a life coach, I often get asked 'why do I need a coach? are you a shrink? In this article I demystify what life and corporate coaching is all about

By Shannon Staples

Are you feeling frustrated or unfulfilled because you don't know your life purpose? The pressure may be keeping you stuck. Here's a new perspective...