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  1. Home
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  4. Health & Wellness Articles

Coaching Articles on Health & Wellness Articles

Breakthrough Performance

By Wynoami Glasser

Take your life and work to the next level.

Are you trying to lose weight? 3 things you can do today for your weight loss.

By Simone Rivas

Weight loss is very hard for many people to achieve as is about understanding the effect foods have on our bodies. Learn 3 key concepts today.

NOW! Is all that matters

By Carla Langmead

The future is simply something what you can imagine but will only become real based on what your actions are NOW.

2012 Resolution #23: Allow Yourself to Heal

By Maria McInnis

#23 in our series on resolutions, today about healing emotionally through forgiveness and love.

Myths of Weight Loss—a FREE Teleseminar

By Cheryl Cope

Free teleseminar debunking several myths of weight loss. Given by Certified Weight Loss Coach and trained, experienced teleseminar leader, Cheryl Cope

Overcoming Stress

By Charles Eduardos

The nervous system doesn't differentiate between a threat to your ego and a threat to your body. My six point plan helps you to overcome stress.

2012 Resolution #4 - Nourish Mind and Soul

By Maria McInnis

#4 in a series on resolutions

2012 Resolution #3 - Fit Body

By Maria McInnis

#3 in a series on resolutions

Perseverance

By Tyamicia Wright

This article gives a brief synopsis of how to overcome lifes difficulties.

Where is your focus on food? What to eat or what not to eat?

By Cheryl Cope

Explains how it is easier to eat right when your focus isn't on what is forbidden and goes into some details on what is needed for a healthy diet.

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