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You will have seen many times this quote from Steve Jobs: “It does not make sense to hire smart people and tell them what to do"

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In North and South America the technique of a shamanic journeying is used to enter a conscious or lucid dreamlike state.

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This is a quote from Joseph Campbell, that underlines the fact that the life we seek is seldom the life we benefit from the most.

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Whether you are new to meditating or a seasoned practitioner, I have summarized a list of commonly asked question about meditation.

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An inside out understanding of how to be a better person. Spoiler alert: Creating what you want does not involve changing who you are.

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Are you feeling less yourself than usual. Are you feeling helpless and hopeless? Let me help!