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The study of Positive Psychology can lead a person to pleasure, happiness, and positive thinking; which can help them make decisions and life changes.

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We were meant to live from a place of internal understanding, not external defining!

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This article provides several effective strategies for setting meaningful and compelling personal goals and the benefits of doing so.

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Perfectionism can keep you stuck, unable to take on new opportunities. Self-compassion is the key to moving forward.

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Are you feeling overwhelmed or helpless at the state of your life or a some aspects of it? It's time to assume the leader in you and here is how.

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Being in a healthy relationship takes two so make sure your guy is capable of giving you what you need before you commit!

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Are you constantly putting things off and waking up in the same place day after day? Explore what might be holding you back and how to breakthrough!

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Tips and Benefits to obtain energy. What I have learned on my journey toward optimal physical, mental and spiritual health.

By Joelene Lemke

How changing my financial habits lead to Financial Freedom. What a Debt free life has taught me.

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What does my body need today? What does my mind need today? What does my soul need today? What is my key word intention for today?