Coaching Articles
A new kind of Boundary: Self-Confidence, Self-Care, Self-fulfillment
By Leah Maughan
If your struggling in your health and relationships, boundaries can help you! Read on to learn why boundaries are critical to the life you want!
Are You Losing the Inner Game In Your Business?
Most pro sports teams have Mental Performance Coaches on staff. These teams are businesses with high-performing employees under stress. Isn't yours?
Creating A Self-Compassionate Schedule
When you’re craving more space in your calendar, check in with yourself and try these compassionate strategies.
Doing Less and FOMO (Fear of Missing Out)
How to embrace doing less with confidence and intention, even when you’re afraid of missing out.
Trauma and Integration: Voldemorts horcruxes on close inspection
By Martin Theis
If you felt drawn to this article, chances are you know the story of the boy who lived, a.k.a. Harry Potter and his arch-nemesis Voldemort.
You have two hands. One to help yourself, the second to help others.
By Dr Rigobert Kefferputz
I don’t understand why we always sell ourselves short — as if we were undeserving of help in the first place...
You are awesome. You are brave. You inspire me.
By Lois Lavrisa
On top of that I am a female (so lucky me, I get a double whammy of having a hard time accepting praise.)
A Guide To Talking To Your Partner About Emotions
By Josh Krantz
Being open with the ones we love often sets the tone for healthy communication habits in relationships.
Short read! Five FUN ways to consider clues to your inner calling!
By Mary Smith
Opening your heart to find your calling can be both freeing, and frightening. Read on for 5 fun ways to explore yours.
