Coaching Articles
On Being, Which is Better Seen as Becoming
A reflection on the nature of life experience.
The conflict in decision making when reaching midlife
By Efie Vogel
Shifting from young adulthood to midlife should be accompanied by a shift in the way we make decisions. midlife isn't just age, it's a new mindset.
Can you define “midlife crisis"?
By Efie Vogel
Midlife can be challenging. Why does this happen? What is the purpose of midlife difficulties? Can we take advantage of midlife obstacles?
Hitting your prime years when approaching midlife
By Efie Vogel
life can blossom or wilt when entering midlife, it is initially your approach that determines what direction your life will take once entering midlife
Hallelujah, I am Mid-life Old
By Efie Vogel
With a bit of thought, it is easy to see that midlife offers more new opportunities than disadvantages.
Mind-body Connection with Circadian Rhythm
Finishing your important tasks early in the day results in greater productivity and relaxed minds and bodies throughout.
Failing forward
By Paola Samuel
The word failure is probably one of the scariest words in the English language.
Intentional planning
By Paola Samuel
Do you plan your week ahead of time ? I used to be the worst planner - until I realized the positive impact of intentional planning !
The Sneaky Inner 'Helper' That Is Holding You Back
By Jen Dayton
Of course you want to heal, grow, and be your best self! But is your growth being thwarted by shame? Here are some of the sneaky ways it shows up...
“Power of choice is a fundamental power of the human experience! "
Here is the paradox: you have no idea what a little choice is or a big choice!! Caroline Myss, Tedtalk
