By Tomeka Byars

Today you have the power to change. What are some goals in life you are seeking to achieve?

By Ali Rodriguez

A Goal is what you “hope” to achieve, an “Objective” is a series of deliberate steps that helps you achieve your “Goal.”

By Ali Rodriguez

Re-claim your self-confidence, assertiveness, assurance and self-worth, and let your brilliance shine.

By Derek Lauber

By not flexing our curiosity muscles, we can diminish our potential for deeper learning and change.

By Derek Lauber

Creating a vision is a picture of what success will look like at some point in the future.

By Dawn Greaney

A few months back at book club, several ladies pointed out that they did indeed feel like they were invisible now that they were of a certain age.

By Dawn Greaney

Billie Jean King describes what it's like to hit the perfect shot; when mind, body and soul are one.

By Dawn Greaney

There’s a 10,000-hour rule described in the book Outliers, which says if you want to become successful at something, you must do it for 10,000 hours.

By Dawn Greaney

Life transitions are hard, but how often do you stand where you're at and wonder, "Maybe this is exactly where I'm supposed to be."

By Doreen Menelly CC

The Center for Balance September 2010 www.centerforbalance.org