Coaching Articles
The Seven Year Itch - Unavoidable or Unexcusable?
By CJ Blancett
The "Seven Year Itch" has been an album title, a wrestling move, and a movie starring Marilyn Monroe, but this itch can break up your relationship!
Are You Ready to Change?
By Renee Smalling
Ever wonder why you have trouble making healthy changes last? Learn how your stage of readiness to change determines what action you should take.
Fall Weight Loss Program Starting Sept. 27th—Sign up NOW!!
By Cheryl Cope
Ladies! Fall is a *great* time to start your weight loss diet. Get your eating habits into line before the holiday!!
Do You Have Too Many People In Your Life? Prune Your People Inventory
By Teri-E Belf
Learn a 10-step strategy (with a real client example) for pruning your people inventory to regain balance and keep your purpose allies.
Do You Recognize When you are Not Living on Your Purpose? 77 Clues
By Teri-E Belf
Clues or signs that you are not on purpose can be physical, emotional, mental and/or spiritual. Clients generated 77 clues you can use as a checklist.
Balancing Work and Family: Can you answer these 10 questions
By Teri-E Belf
Coaches help you gain balance by asking you to reflect on these 10 questions. Can you answer them?
Fun at work? You’ve got to be kidding! bathrooms, 4-leaf clovers, a typewriter
By Teri-E Belf
Enhance your workplace ambiance by plurking (play while working). 3 True anecdotes that positively transformed the workplace.
Take an Unannounced Walkabout: a unique values-based job search technique
By Teri-E Belf
Carefully screen potential places of employment using your key values to ensure a good match. Take an unannounced walkabout.
Do you want fish or learn how to fish? Do you want a Cheerleader or a Coach?
By Teri-E Belf
Effective coaching enables clients to learn how to gain clarity and achieve results and well-being on their own after coaching is done. Read how.
Perspective
By Jennie Turton
Overcoming mental limitations takes incredible courage but can yield incredible rewards! Why do we fear the very thing that brings us freedom?
