By Valerie Consoli

Empowerment is power on the inside.

By Valerie Consoli

One of the most important things you can do for yourself is to believe in anything you do.

By Valerie Consoli

Why is change so difficult? It doesn't have to be!

By Valerie Consoli

Simply taking a small step out of your comfort zone can begin to create self-acceptance!

By Stephani Laing

Guilt is overrated! From Stephani's blog at www.solascoaching.com.

By Stephani Laing

What it means to be empowered and how an Empowerment Coach can help you get there. From Stephani's blog at www.solascoaching.com.

By Kate Carlton

relationships

By Kate Carlton

"empty nest"

By Laura McGrath

I created my own version of the Wheel of Life coaching tool. Unique, individual, and more fun.

By Laura McGrath

Does a high tolerance for emotional pain keep you from reaching out for the kind of support you'd love to receive?