By Cyndi Stein-Rubin MS CCC CTACC

Leaning into the Discomfort of Painful Emotions

By Simon Tyler

Complexity can diminish who we are, restricting creativity, connection and deeply desired results. How do we know if we are caught in complexity?

By Jessica Sweet LICSW

Sometimes feeling stuck can leave you feeling like you're "losing it." Maybe all you need is to start doing something that holds meaning.

By Galina Bannova

Are you assertive?

By Galina Bannova

BE ASSERTIVE!!!

By James Toliver

Criminology terms that may be useful to you.

By James Toliver

Defense tactics of the crime.

By Valerie Consoli

(I had written this previously, and have lost a total of 40lbs, I hope this will reach someone out there and help them as it helped me!)

By Valerie Consoli

While these issues are similar and do intertwine, they are, in fact, two completely different issues.

By Valerie Consoli

Taking inventory of your life, and making changes, takes courage.