Noomii logo
  • For Organizations
  • For Individuals
  • For Coaches
    • Client Leads 67 new
    • Overview & Pricing
    • Coach Testimonials
    • FAQ for Coaches
    • Sign Up
    • Blog
  • Login
Noomii the Professional Coach Directory
  • Get a Recommendation
  • Find a Coach
    • Business Coaches
    • Career Coaches
    • Life Coaches
    • Health and Fitness Coaches
    • Relationship Coaches
    • All Coaches
  • About Coaching
    • Life Coaching
    • Business Coaching
    • Career Coaching
    • Relationship Coaching
  • About Us
    • Our Team
    • Our Mission
  • Help
    • How It Works
    • FAQs
    • Contact Us
  1. Find a Coach
  2. United States
  3. Connecticut

Life Coaches In Connecticut

Life Coaching FAQs

How do I choose a life coach?

Read answer

The best choice is not necessarily the one who lives near you. Virtual coaching gives you more options, more flexibility, and access to the best possible fit, not just whoever is available in your city.

Research from the International Coaching Federation reports that many clients prefer virtual sessions because they save time, increase choice, and make scheduling easier across time zones. Clients who coach virtually often report the same or higher satisfaction compared to in person work.

With Noomii you can filter thousands of coaches across specialties, backgrounds, and coaching styles. You can book free discovery calls until you find the person who feels like the right mix of support and challenge.

What should I ask when I interview a coach?

Read answer

Strong questions go beyond credentials. Ask about:

  • The challenges they have coached before
  • The frameworks and tools they use
  • Their availability and communication style
  • How they measure results

Also ask about their story. Many coaches bring lived experience from business, leadership, or personal transformation. A coach who has been through the type of problem you are facing is not just sympathetic, they are battle tested.

How much does a life coach cost?

Read answer

Most life coaches charge between $100 and $350 per hour. Executive or niche specialists may charge more. Many now offer monthly packages that include accountability between sessions.

Insurance usually does not cover coaching, although some employers subsidize it as part of learning and development. Many clients report a strong return on investment through promotions, better decisions, and improved well being.

How can I work with a life coach?

Read answer

Virtual coaching is now the preferred method for many clients. The benefits are clear:

  • Choice: You are not limited to local providers, you can find the best match globally
  • Convenience: No travel, flexible scheduling, and simple logistics
  • Consistency: Your coaching continues even when you travel or move

Video and phone sessions make coaching easy to integrate into daily life. Messaging and app based check ins extend the impact between sessions. In person is still possible, but many clients report equal or greater results from virtual coaching because the focus is entirely on the conversation.

Can Noomii recommend a life coach for me?

Read answer

Yes. A Noomii Coach Matching Expert can recommend a coach for free based on your goals and preferences.

Get a free coach recommendation or browse life coaches to learn more.

The real blockers people face before hiring a life coach

  1. Thinking you should figure it out alone: top performers hire coaches because it speeds growth.
  2. Cost or lack of insurance coverage: the fee can feel high, yet many clients see financial returns from better decisions and career progress.
  3. Confusion with therapy: therapy heals the past, coaching designs the future.
  4. Fear of embarrassment: leaders now share coaching openly, it is a smart strategy.
  5. Belief that technology is enough: apps can remind, a coach sees patterns and challenges excuses.
  6. Being too busy or stressed: the best time to start is when you need clarity most.
  7. Fear of change itself: a coach walks with you so you gain perspective and tested strategies.

Why AI coaching is failing

  • Lack of empathy: timing and tone matter, not just words.
  • No accountability: people complete more goals with human accountability.
  • Shallow personalization: humans adapt in real time to your energy and blind spots.
  • Trust and confidentiality concerns: people share more openly with a person they know.
  • Incomplete problem solving: a trained coach can reframe the problem you bring.

Bottom line

Virtual coaching removes limits and gives you a partner who has walked the path before you. Confidence, performance, and quality of life improve when you stop waiting and start.

Find a Coach now

The Smart Way To Find A Coach

1 Describe Your Goals

2 Get Matched

3 Free Consultations

4 Hire Your Coach

Find My Ideal Coach Now

Filter by Location

Cities

  • Andover (1)
  • Avon (1)
  • Berlin (1)
  • Bloomfield (1)
  • Bridgeport (56)
  • Bristol (1)
  • Colchester (1)
  • Coventry (1)
  • Danbury (3)
  • Deep River (1)
  • East Haven (1)
  • East Lyme (1)
  • Ellington (2)
  • Essex (1)
  • Fairfield (3)
  • Farmington (2)
  • Glastonbury (1)
  • Greenwich (4)
  • Groton (1)
  • Hamden (2)
  • Hartford (28)
  • Lakeville (1)
  • Manchester (2)
  • Meriden (1)
  • Middletown (1)
  • Milford (2)
  • Mystic (1)
  • New Britain (1)
  • New Canaan (2)
  • New Haven (37)
  • Newtown (1)
  • Norwalk (1)
  • Orange (1)
  • Pawcatuck (1)
  • Pomfret Center (1)
  • Portland (2)
  • Ridgefield (1)
  • Shelton (1)
  • South Windsor (1)
  • Southbury (1)
  • Staffordville (1)
  • Stamford (3)
  • Torrington (2)
  • Trumbull (3)
  • West Hartford (1)
  • West Haven (1)
  • Weston (1)
  • Westport (1)
  • Windsor (1)
  • Winsted (3)
Displaying life coach Connecticut 1-20 of 76
CT Life Coach Lynda Mettler

PCC Lynda Mettler BA, Internal Family Systems (IFS), Professional Certified Life Coach (PCC), Reiki Master

Life Coach, Relationship Coach, Spirituality Coach
9.0 Noomii Score
Rated 5.0 out of 5 9 reviews
Feeling stuck, stressed, lost, or unsure of your next step? I help clients feel calm, confident, and clear-headed so the path forward is purposeful and aligned with you. See Full Profile →
Request Free Consultation

Request a free consultation from coach Lynda Mettler

The following errors prevented your message from being sent:

    We value your privacy. We will not share your email address with anyone.

    Interviewed by Noomii Listen to Noomii's interview with Lynda Mettler

    Your browser does not support HTML5. Please update your browser to listen.


    Location: Milford, Connecticut 06460

    Phone2036236066

    CT Life Coach Marie Fredericks

    Marie Fredericks BA, BS, MA, Certified Life Coach, Certified Health Coach

    Life Coach, ADD ADHD Coach, Health and Fitness Coach
    9.0 Noomii Score
    Rated 5.0 out of 5 6 reviews
    I guide people through life’s turning points- helping them manage stress, gain career clarity, and build habits that support real, lasting change, creating a life that feels satisfying and sustainable See Full Profile →
    Request Free Consultation

    Request a free consultation from coach Marie Fredericks

    The following errors prevented your message from being sent:

      We value your privacy. We will not share your email address with anyone.

      Interviewed by Noomii Listen to Noomii's interview with Marie Fredericks

      Your browser does not support HTML5. Please update your browser to listen.


      Location: Portland, Connecticut 06480

      Phone8606149871

      Rena Barnett Matthews

      Rena Barnett Matthews J.D.

      Career Coach, Executive Coach, Business Coach
      8.9 Noomii Score
      Rated 5.0 out of 5 1 reviews
      Attorney career coaching: specializing in careers for lawyers. All areas of law, all stages of career. See Full Profile →
      Request Free Consultation

      Request a free consultation from coach Rena Barnett Matthews

      The following errors prevented your message from being sent:

        We value your privacy. We will not share your email address with anyone.

        Interviewed by Noomii Listen to Noomii's interview with Rena Barnett Matthews

        Your browser does not support HTML5. Please update your browser to listen.


        Location: Coventry, Connecticut 06238

        Phone5169064771

        Your Ideal Coach

        Get a Coach Recommendation!

        Not sure which life coach to choose? We can help! Describe your coaching goals and we'll send you a list of coaches with the ideal experience and background for your specific situation. It's free and there's no obligation! Learn more
        Recommend My Ideal Coach (Free!)
        Location: Life Coach Connecticut
        Enza Richards

        Enza Richards Master Life Coach Certification (ICF), Cornell University Leadership Certification, Emotional Intelligence Certification

        Career Coach, Life Coach, Spirituality Coach
        8.9 Noomii Score
        Rated 4.88 out of 5 8 reviews
        I work with individuals who are navigating a major life change, feeling stuck in their career, and longing for deeper purpose. If you feel ready to move forward in your life, I’m here to help. See Full Profile →
        Request Free Consultation

        Request a free consultation from coach Enza Richards

        The following errors prevented your message from being sent:

          We value your privacy. We will not share your email address with anyone.

          Interviewed by Noomii Listen to Noomii's interview with Enza Richards

          Your browser does not support HTML5. Please update your browser to listen.


          Location: Orange, Connecticut 06477

          Phone203-533-1165

          Jeanne Collins

          Jeanne Collins working on ICF PCC Credential

          Life Coach, Executive Coach, Career Coach
          8.8 Noomii Score
          0 reviews
          Helping ambitious female executives find balance without sacrificing success. Together, we will create harmony and balance in your life through mindset shifts and my signature house-building framework See Full Profile →
          Request Free Consultation

          Request a free consultation from coach Jeanne Collins

          The following errors prevented your message from being sent:

            We value your privacy. We will not share your email address with anyone.

            Interviewed by Noomii Listen to Noomii's interview with Jeanne Collins

            Your browser does not support HTML5. Please update your browser to listen.


            Location: New Canaan, Connecticut 06840

            Phone2032530649

            Michael Siegel

            Michael Siegel CLC, ATP, CFI

            Life Coach, Health and Fitness Coach, Relationship Coach
            8.8 Noomii Score
            0 reviews
            High-achieving clients ready to overcome burnout, regain health, strengthen relationships, and lead with purpose in work and life. See Full Profile →
            Request Free Consultation

            Request a free consultation from coach Michael Siegel

            The following errors prevented your message from being sent:

              We value your privacy. We will not share your email address with anyone.

              Interviewed by Noomii Listen to Noomii's interview with Michael Siegel

              Your browser does not support HTML5. Please update your browser to listen.


              Location: Stamford, Connecticut 06905

              Phone9135158066

              Christopher Brawley

              Christopher Brawley

              Life Coach
              8.6 Noomii Score
              Rated 5.0 out of 5 1 reviews
              Are you an individual looking to improve yourself mentally/emotionally? I coach clients to help them get a better sense of self that helps them achieve internal goals that benefits externally as well. See Full Profile →
              Request Free Consultation

              Request a free consultation from coach Christopher Brawley

              The following errors prevented your message from being sent:

                We value your privacy. We will not share your email address with anyone.

                Interviewed by Noomii Listen to Noomii's interview with Christopher Brawley

                Your browser does not support HTML5. Please update your browser to listen.


                Location: Ellington, Connecticut 06029

                Phone8608743649

                Kolin  Ebron

                ACC Kolin Ebron BA, MS, PhD

                Leadership Coach, Career Coach, Health and Fitness Coach
                8.4 Noomii Score
                0 reviews
                I love partnering with clients to develop their leadership skills, navigate career transitions effectively, cultivate their personal development, and enhance their overall wellness to achieve success. See Full Profile →
                Request Free Consultation

                Request a free consultation from coach Kolin Ebron

                The following errors prevented your message from being sent:

                  We value your privacy. We will not share your email address with anyone.

                  Location: Connecticut 06250

                  Phone

                  Jeremy Steinhaus

                  Jeremy Steinhaus Approved Coaching Specific Training Hours, EFT, Compassionate Communication, NLP, Transactional Analysis, IFS, Meditation

                  Life Coach, Spirituality Coach, Family Coach
                  8.9 Noomii Score
                  Rated 5.0 out of 5 8 reviews
                  Do negative thoughts stop you from achieving your goals? It happens to all of us. You're already here, so you've made the decision to stop this cycle. I'll give you the tools you need to succeed. See Full Profile →
                  Request Free Consultation

                  Request a free consultation from coach Jeremy Steinhaus

                  The following errors prevented your message from being sent:

                    We value your privacy. We will not share your email address with anyone.

                    Interviewed by Noomii Listen to Noomii's interview with Jeremy Steinhaus

                    Your browser does not support HTML5. Please update your browser to listen.


                    Location: New Canaan, Connecticut 06840

                    Cindy J Cadet

                    Cindy J Cadet Circle of Security Parent Educator, Relationship Strategist, Co-Parenting Coach

                    Relationship Coach, Family Coach, Life Coach
                    8.8 Noomii Score
                    0 reviews
                    I am passionate about helping single, separated or divorced moms co-parent with a challenging ex. I work with mothers to help break the cycle of ineffective co-parenting so their kids can thrive. See Full Profile →
                    Request Free Consultation

                    Request a free consultation from coach Cindy J Cadet

                    The following errors prevented your message from being sent:

                      We value your privacy. We will not share your email address with anyone.

                      Interviewed by Noomii Listen to Noomii's interview with Cindy J Cadet

                      Your browser does not support HTML5. Please update your browser to listen.


                      Location: Greenwich, Connecticut 06878

                      Alex Christy

                      Alex Christy BS, MBA, CLC, MCLC, MCPC

                      Life Coach, Business Coach, Leadership Coach
                      8.8 Noomii Score
                      0 reviews
                      I help my clients juggle priorities, make decisions, and find a balance that feels healthy and energizing. Topics I frequently coach include organization, time management, and building new habits. See Full Profile →
                      Request Free Consultation

                      Request a free consultation from coach Alex Christy

                      The following errors prevented your message from being sent:

                        We value your privacy. We will not share your email address with anyone.

                        Interviewed by Noomii Listen to Noomii's interview with Alex Christy

                        Your browser does not support HTML5. Please update your browser to listen.


                        Location: Andover, Connecticut 06232

                        Peter Marotto

                        Peter Marotto M.Ed.

                        Leadership Coach, Career Coach, Business Coach
                        8.7 Noomii Score
                        0 reviews
                        My specialties include working with teenagers and young adults to help them define their post-high school and early career plans, as well as mid-career professionals to better realize their goals. See Full Profile →
                        Request Free Consultation

                        Request a free consultation from coach Peter Marotto

                        The following errors prevented your message from being sent:

                          We value your privacy. We will not share your email address with anyone.

                          Location: South Windsor, Connecticut 06074

                          Liz Tracy

                          ACC Liz Tracy Harvard University Graduate Certificate: Learning Design & Technology, CEC: Advanced Certified Personal and Executive Coach (ACPEC)

                          Leadership Coach, Executive Coach, Career Coach
                          8.7 Noomii Score
                          Rated 5.0 out of 5 5 reviews
                          Are overwhelming professional and personal commitments keeping you from what you really want? I partner with mid-career professionals who want to get unstuck, switch or advance their careers. See Full Profile →
                          Request Free Consultation

                          Request a free consultation from coach Liz Tracy

                          The following errors prevented your message from being sent:

                            We value your privacy. We will not share your email address with anyone.

                            Interviewed by Noomii Listen to Noomii's interview with Liz Tracy

                            Your browser does not support HTML5. Please update your browser to listen.


                            Location: Deep River, Connecticut 06417

                            Jose Samayoa

                            Jose Samayoa MBA, UConn MBA

                            Executive Coach, Career Coach, Leadership Coach
                            8.7 Noomii Score
                            0 reviews
                            My methodology provides real world support for real world professionals. I support all levels of an organization from individual contributor to leader serving as an outside lens - your sounding board. See Full Profile →
                            Request Free Consultation

                            Request a free consultation from coach Jose Samayoa

                            The following errors prevented your message from being sent:

                              We value your privacy. We will not share your email address with anyone.

                              Location: Farmington, Connecticut 06032

                              Nicole Piper

                              Nicole Piper

                              Business Coach, Health and Fitness Coach, Entrepreneurship Coach
                              8.6 Noomii Score
                              0 reviews
                              I help health coaches build their businesses so they can book more clients, make more money, and create a bigger impact. I’ve helped hundreds of health & wellness coaches with their marketing. See Full Profile →
                              Request Free Consultation

                              Request a free consultation from coach Nicole Piper

                              The following errors prevented your message from being sent:

                                We value your privacy. We will not share your email address with anyone.

                                Location: Stamford, Connecticut 06903

                                Mel Plett

                                Mel Plett SHRM-SCP

                                Career Coach, Leadership Coach, Performance Coach
                                8.6 Noomii Score
                                0 reviews
                                I coach individuals who are ready to reach their highest potential. I help my clients identify and achieve their goals and dreams by tapping into their values, purpose, and strengths. See Full Profile →
                                Request Free Consultation

                                Request a free consultation from coach Mel Plett

                                The following errors prevented your message from being sent:

                                  We value your privacy. We will not share your email address with anyone.

                                  Interviewed by Noomii Listen to Noomii's interview with Mel Plett

                                  Your browser does not support HTML5. Please update your browser to listen.


                                  Location: Fairfield, Connecticut 06824

                                  Eric Blumenthal

                                  Eric Blumenthal

                                  Executive Coach, Leadership Coach, Team Coach
                                  8.6 Noomii Score
                                  0 reviews
                                  I coach Executives and their Teams to increase productivity, cohesiveness and work/life balance by co-creatively discovering solutions. See Full Profile →
                                  Request Free Consultation

                                  Request a free consultation from coach Eric Blumenthal

                                  The following errors prevented your message from being sent:

                                    We value your privacy. We will not share your email address with anyone.

                                    Interviewed by Noomii Listen to Noomii's interview with Eric Blumenthal

                                    Your browser does not support HTML5. Please update your browser to listen.


                                    Location: Avon, Connecticut 06001

                                    Thesmond Bellamy

                                    Thesmond Bellamy

                                    Relationship Coach
                                    8.6 Noomii Score
                                    0 reviews
                                    I coach singles and couples to become a healthier, better version of themselves. They will thrive more in life relationships while becoming cycle breakers. See Full Profile →
                                    Request Free Consultation

                                    Request a free consultation from coach Thesmond Bellamy

                                    The following errors prevented your message from being sent:

                                      We value your privacy. We will not share your email address with anyone.

                                      Interviewed by Noomii Listen to Noomii's interview with Thesmond Bellamy

                                      Your browser does not support HTML5. Please update your browser to listen.


                                      Location: Middletown, Connecticut 06457

                                      Tanya Jones

                                      Tanya Jones BA, Psychology & Life Coach

                                      Life Coach, Spirituality Coach
                                      8.5 Noomii Score
                                      0 reviews
                                      I coach women to explore and invest in their personal identity. My aim is to help clients grow and maximize their authentic potential See Full Profile →
                                      Request Free Consultation

                                      Request a free consultation from coach Tanya Jones

                                      The following errors prevented your message from being sent:

                                        We value your privacy. We will not share your email address with anyone.

                                        Location: New Haven, Connecticut 06511

                                        Kip Meyer

                                        Kip Meyer BA, MBA, BA Harvard, MBA Duke

                                        Business Coach, Executive Coach, Leadership Coach
                                        8.5 Noomii Score
                                        0 reviews
                                        I coach both for-profit and non-profit clients helping executives achieve impact, manage change, and prepare for the next career opportunity. See Full Profile →
                                        Request Free Consultation

                                        Request a free consultation from coach Kip Meyer

                                        The following errors prevented your message from being sent:

                                          We value your privacy. We will not share your email address with anyone.

                                          Location: Greenwich, Connecticut 06878

                                          Can't find a neaby coach? We have a solution to that!

                                          • ← Previous
                                          • 1
                                          • 2
                                          • 3
                                          • 4
                                          • Next →

                                          The Smart Way To Find A Coach

                                          1 Describe Your Goals

                                          2 Get Matched

                                          3 Free Consultations

                                          4 Hire Your Coach

                                          Find My Ideal Coach Now

                                          Filter Coaches by Specialization

                                          More Coaches in Connecticut

                                          • ADD ADHD Coaches (7)
                                          • Business Coaches (16)
                                          • Career Coaches (18)
                                          • Christian Coaches (5)
                                          • Entrepreneurship Coaches (12)
                                          • Executive Coaches (14)
                                          • Family Coaches (9)
                                          • Health and Fitness Coaches (13)
                                          • Leadership Coaches (12)
                                          • Life Coaches (54)
                                          • Performance Coaches (6)
                                          • Relationship Coaches (21)
                                          • Spirituality Coaches (16)
                                          • Team Coaches (2)

                                          FAQs about Life Coaching

                                          • What is life coaching?
                                          • What is business coaching?
                                          • How does Noomii help me find a professional coach?

                                          Learn all about life coaching

                                          Are you a Connecticut Life Coach?

                                          Clients are looking for you! Get signed up with Noomii to expand your client base.

                                          Get listed today (for free)!

                                          success!

                                          Do you want Noomii to recommend other ideal coaches for you?

                                          Yes, please!

                                          About Us

                                          • About Us
                                          • Get a Recommendation
                                          • Corporate Coaching
                                          • Coach Blog
                                          • Career Blog

                                          Learn About

                                          • Life Coaching
                                          • Career Coaching
                                          • Business Coaching
                                          • Relationship Coaching
                                          • Health and Wellness Coaching
                                          • Executive Coaching
                                          • Leadership Coaching
                                          • Team Coaching
                                          • Performance Coaching

                                          Our Mission

                                          Noomii is the web's largest directory of life coaches and business coaches. Our goal is to help you find the best possible coach for your specific needs. Want help finding your ideal coach? Request a referral or contact customer support

                                          • Follow us on Facebook
                                          • Follow us on Twitter
                                          • Follow us on Youtube

                                          Copyright © 2008-2025 Noomii.com, an Accountability Now Company. All Rights Reserved.

                                          • Terms of Service
                                          • Privacy Policy
                                          • Contact Customer Support