Coaching Articles
The Quest for Purpose: Navigating the Path to Your Divine Calling
Finding your divine purpose: a guide for busy women to blend faith, fulfillment, and personal growth into everyday life.
Feeling Like You Belong: It's Important
By Grant Wattie
Have you ever felt lonely, like you just didn't fit in anywhere? Well, being lonely can be really bad for your health...
The ADHD Brain and Systems - Part 2
Part 2 of The ADHD Brain and Systems provides five strategies for creating systems that work for YOU.
Overcoming Anxiety: 3 Biblical Steps to Find Peace
Discover how to find lasting peace amidst anxiety through biblical wisdom. Explore 3 practical steps and relevant scriptures for overcoming worry.
Finding Joy in the Everyday: Tips for Cultivating Happiness in Motherhood
By Kelly Mynatt
It's not uncommon for moms to get caught up in the daily grind and lose sight of the happiness and joy that motherhood can bring.
Chasing Dopamine: Technology, Social Media & ADHD
Low levels of dopamine in ADHD brains can wreak serious havoc on one’s life.
SOLID to Inspire YOU
SOLID is a focused coaching framework I have developed based on studies and on my business and personal experiences.
Solar Coaching - The Revolution in You
The process of coaching in analogy with the Sun’s movements around Earth, to capture the Revolution movement within.