Coaching Articles
I'm a marathoner that doesn't run
By Jonathan Ger
Life comes with many changes. How we deal with that means everything!
It's in the Roots
By Jonathan Ger
The power of nature and how it can play a direct role in your wellbeing.
Life Changes - Circle of Life - Dance in the Moment
By Jonathan Ger
We age and notice changes, new members of the family are born at the same time, and as we become aware of this, we live our lives in the moment!
Three ways to develop unlimited inner peace & happiness
Gratitude for the past , positive and dynamic Acceptance in the present and right Aspirations for the future are important for inner peace & happiness
Five ways to enhance your communication skills
* What to say? - Knowledge * When to say? - Skills * How to say? - Attitude * How much to say? - Strategy * Whether to say or not. - Maturity
Want to be More Productive? Don't Plan!
By Anna Chin
I became so much more productive when I stopped planning! Busy doing things that don't yield results isn't being productive, it is a waste of time.
The Mindfulness Revolution: How Being Present Can Change Your Life
Discover how mindfulness can transform daily life by promoting stress reduction, enhanced focus, and deeper self-awareness.
Breaking Free from the Prison of Limiting Beliefs
Explore the origins and impacts of limiting beliefs and learn strategies to overcome them, unlocking a life without limits.
Transforming Childhood Trauma: A Path to Resilience and Self-Discovery
Explore the journey from childhood trauma to empowerment. Learn practical steps for healing, building resilience, and reclaiming your life's purpose.
