Coaching Articles
The Self-Love Kit: How to Protect Your Energy and Honor Your Boundaries
By April Ross
This article gives you tips for cultivating greater self-love through actions that pour the love you would normally give to others into to yourself.
Do you Speak Spanish?
By Rosanna and Francisco Cepeda
Speaking in Spanish or Speaking in English. Bilingual, struggle is real.
How Do You Show Up For Your Life?
Do you tend to think that life is happening to you or responding to you? Do you feel you are in control of your life or do others control it for you?
Goal-setting strategies for leaders that work
Give yourself focus, direction and a target for success with these winning goal-setting strategies
The Big Shift - Fixed Mindset To Growth Mindset
By Erin Shean
“Mistakes are the growing pains of wisdom.” – William Jordan
Is Your Habit System Broken?
By Erin Shean
“We do not rise to the level of our goals - we fall to the level of our systems.”
What If Good Enough Is Good Enough?
By Erin Shean
“Perfectionism rarely begets perfection, or satisfaction – only disappointment.” – Ryan Holiday
Goals vs. Intentions - What's The Difference?
By Erin Shean
“An intention is a guiding principle for how you want to be and how you want to act, live, and show up in this world.” - Unknown
