Coaching Articles
Coaching Secrets for Leaders Who Want to Coach
By Joel Dietz
Leaders often mistake feedback for coaching. Both are great, but different. Managers at all levels benefit from learning coaching from actual coaches.
Micro Moves to Escape Your Job Without a Freak Out
By Joel Dietz
Feeling paralyzed about a job you hate is real. Tiny steps toward your new career or job are cumulative. Here are 10 simple ideas to get you moving
Spruce Up the Job You Already Have (While Planning Your Career Transition)
By Joel Dietz
Career transition is a big decision, and usually takes time. What if there were small ways to make things more tolerable while planning what's next?
**"The Power of Habits: Small Actions, Big Impact"**
**How Habits Shape Our Lives**
The ADHD Burnout Cycle: Why You Crash and How to Stop the Spiral
ADHD burnout isn’t just from overwork—your environment and constant masking contribute as much as your workload. Give your brain a rest!
Hustle Culture Is a Scam (And ADHD Brains Are the First to Get F*cked)
Hustle culture breaks ADHD brains. Mainstream productivity advice fails so to stop forcing yourself into a system that wasn’t built for you!
Emotional Dysregulation & RSD: Shut Bitches Up (Without Gaslighting yourself!)
RSD isn’t an overreaction—it’s ADHD’s built-in alarm system. Here’s how to manage the emotional spiral without suppressing your feelings.
You’re Not ‘Bad at Adulting’—The System Wasn’t Built for You
Stop blaming yourself for struggling with "adulting." The system wasn’t built for ADHD brains—ditch the guilt & build a life that actually fits.
ADHD Advice Is a Dumpster Fire—Here’s What Actually Works
ADHD productivity hacks are a scam. Stop forcing broken systems & start working with your brain. Here’s what actually works for ADHD minds.
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