Dinika Gandhi Englewood Cliffs, New Jersey
Health and Fitness Coach, Life Coach, Relationship Coach
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Englewood Cliffs, New Jersey 07632
9173063603-
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- Hourly Rate: $75 to $150 US Dollars
- Gender: Female
- Training: Health Coach Institute
Details
Listen to Noomii's interview with Dinika Gandhi
About Me
Feeling overwhelmed by stress and yearning for balance? You're not alone. I’ve been there. My own journey in navigating life’s challenges in my personal and family life, as an elementary school educator and mother of two adult daughters, has given me a renewed appreciation for human resilience. Witnessing my own strength and growth throughout ups and downs has fueled my passion to guide others in unlocking their own inner resilience, inspiring me to pursue coaching. Family and relationships are at the core of my values and acts of service is my fulfilling love language. I always thought my emotions were holding me back, but through my journey I’ve learned that instead of viewing emotions as a weakness, embracing these emotions is a beautiful feeling and learning to regulate them is an ongoing work in progress. I currently hold a dual certification as a Life, Health and Wellness coach from Health Coach Institute which is accredited by ICF (International Coach Federation) the only globally recognized independent program for coaches. I have received formal training in the “Habit Change” transformational coaching method where I have gained a deep understanding of the
necessary core competencies needed to help clients reach their goals.
My personalized coaching equips you with practical strategies to overcome obstacles and face adversity with courage and optimism. As your coach, I'm passionate about sharing these insights and equipping you with practical tools to enhance your mental, emotional, and physical well-being, along with your relationships and family life.
My approach is rooted in compassion and personalization. We'll work together to cultivate mindfulness, navigate life's challenges with resilience, and build stronger, more meaningful relationships.Through open dialogue and a supportive environment, we'll identify your strengths, address challenges constructively, and build a foundation that fosters lasting
personal growth and happiness. Lets Spark the Change!
Reviews
4 reviews (5.0)
The teenage years can be challenging for any parent, but thanks to Dinika and her connection-building exercises, we have created a healthy family dynamic that has helped us be more honest and forthcoming with each other! Further, working with a parent coach like Dinika has given us practical tools to navigate difficult conversations and strengthen our bond as a family.
Trisha Javeri
Dinika guided me through my stress and nervousness at the start of our first session. My goal was to reduce stress and improve my mental health for my personal well-being. She gave me the greatest advise to help me achieve my objective. Some of her inventive ideas included practicing self-care, time management, and accepting that I cannot control everything. My conversations with her each time I sat down with her removed some of my tension and filled me with positivity. After our chats and sitting with her the second time, I felt safe, comfortable, and confident.
Fouzia Masoud
Before starting coaching, I often felt uncertain and ungrounded, struggling to find consistency in my health and wellness routines. I lacked confidence in my ability to make sustainable changes and often felt overwhelmed by the steps needed to reach my goals. After working with Dinika, I feel more confident and grounded in my approach to wellness. Ive gained a clearer understanding of what works for me and how to create habits that feel natural rather than forced. Beyond confidence, Ive also taken an important step in prioritizing my well-being without guilt, recognizing that small, intentional changes lead to lasting results. Im incredibly grateful for the support, guidance, and encouragement that has helped me build a healthier mindset and lifestyle.
KY
Dinika Gandhi is truly an incredible life coach who has profoundly impacted my journey. Her patience, wisdom, and ability to guide with such kindness and clarity have helped me grow in ways I never imagined. She has a unique way of speaking that is both inspiring and reassuring, making even the most challenging moments feel manageable. Through her support, Ive learned to be more patient, resilient, and intentional in life. She doesnt just offer advice, she empowers you to find your own strength and confidence. I am beyond grateful for her guidance and highly recommend her to anyone seeking personal growth and positive transformation.
Salsabeel Awawdeh
