Coaching Articles
Creating Structure to Succeed in Weight Loss
By Valerie Consoli
(I had written this previously, and have lost a total of 40lbs, I hope this will reach someone out there and help them as it helped me!)
Creating Confidence and Self-Esteem
By Valerie Consoli
While these issues are similar and do intertwine, they are, in fact, two completely different issues.
Believing in Yourself
By Valerie Consoli
One of the most important things you can do for yourself is to believe in anything you do.