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Christmas time is a time that a lot of people reflect on their families (or lack of them).

By Janis Bowersox

How yoga students are like sea shells

By Janis Bowersox

How to manage your yoga studio practice room so that you can easily accommodate a crowd.

By Nicole Gentles-Blackwell

Most children who have been abused keep this secret for all of their childhood years, while some even extend the keepsake for their entire life.

By Leonard Lang

Best ways to think about changing a career and what thoughts typically hold back most people thinking about career change.

By Pamela J Akers

Life is good, we have freedom, we can make choices and determine the outcome for our lives. Then I ask myself “do we really?” Hmmm.....

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How to systematically create a life of happiness...

By Dan Weigold

What does coaching matter? How can I benefit from having a coach? What will I notice?

By Laurie Leinwand

Laurie Leinwand discusses 5 things you need to do if you want to successfully transition from being a stay at home mom to one that works.

By Edward Rice

Your boss will remember a 2-minute response to a question more than your 15-minute-bullet-point-filled presentation. Austin TX www.silverpodium.com