Happy Holidays from Imagine Life Coaching!
Posted on December 11, 2012 by Caterina Barregar, One of Thousands of Life Coaches on Noomii.
Can you imagine what your life would be like if you were living your dream? If you were living your ideal life? Let's make it happen
Happy Holidays from Imagine Life Coaching.
As many of us are preparing for the holidays, we need to remember to take a breath, and just be. There are parties to go to, celebrations, birthdays, baking, shopping, wrapping, preparing meals, getting the lights up and so much more. At the end of the day, we are exhausted and feeling stressed. And in all of the hustle and bustle, let’s remember to take a breath, and just be for a moment. I want to give you a couple of gifts here. The first is a visualization. As you read this, really try to step into it so that you can see, hear and feel this visualization. It will relax you and help you remember who you are. So let’s begin.Just imagine a wintery day. Not just any wintery day, but this is the day that you have set aside just for you. Imagine you have done all of the things that you need to do to make your holiday season just right. Now, Imagine you have beside you, your favorite beverage, and you are about to take some delicious time, just for you. You have put the logs in the fireplace, it is lit, and the room is beginning to have that wonderful warm glow that you know so well. The glow that makes you feel comfortable, warm, relaxed and at home. You might have soft music playing, or you might just have the window slightly cracked, and you can hear the sound that snow makes. You know the one I mean. That quiet sound of snow as it falls, there is no real noise, just snow and maybe a couple of birds celebrating the season with their song. Imagine having a book, (no, not a workbook), just a book, something frivolous. Then imagine you are actually taking the time to read it, page by page. Imagine taking a sip, looking around you and feeling at peace for all that you have done. Imagine you are looking out of a window and seeing snow, softly falling, and as it falls, remind yourself, that each of us is like a snowflake, we are here for a while, and then we are gone, but while we are here, we can make this world beautiful, sparkly, magical and we, as our own individual snowflake can make this world shine. Wishing all of you the kind of Christmas and holiday season that will shine your light so brightly that all will want more of the gift that is you. The second gift is a complimentary session with Imagine Life Coaching. I have an amazing offer for you. What is your plan for 2013? Are you ready to really step into the new year and make the changes you know you want to make? If you are, then please contact me. I am committed to helping you clarify your vision, and create a plan that will powerfully launch you into 2013. Can you imagine beginning to live your ideal life in 2013? . Please visit my website at www.imaginelifecoaching.ca. You can contact me at lifecoachcaterina@gmail.com for your complimentary session. I would love to be a part of your journey.
