By Kocysha White

This is a short inspirational piece from my book "Humbled By His Grace."

By David Frank Gomes

Discover everything you need to know about personal coaching so you can decide if it's right for you.

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The #1 excuse people use for not achieving their goals is "I don't have the time!" It's TIME to overcome that excuse!

By Anne Bachrach

There is a huge misconception that the best business is a business that is at the beck-and-call of its clients.

By Fabiola Miguel

I love this time of the year. The trees and flowers are blooming and it’s also the perfect time to renew ourselves and our lives.

By Dr Michele Brennan

Frequently asked questions about ADHD

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The importance of being healthy so you can reach your maximum potential and goals.

By Dr Michele Brennan

5 Steps to overcoming your fears

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Learning how to get back on track after a setback. Learning to focus on what you can do vs what you can't do.

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Eating healthy to avoid expanding your waistline and wallet!