Coaching Articles
5 Love Lessons Most Women Learn WAY Too Late
Are there some love lessons you have yet to learn? If yes I am here to help....
DON'T GET SUNK BY STARTUP COSTS
By Chris Costello
Sunk costs are involved in virtually every type of startup. Depending on the industry, they can be quite substantial. Stay lean at the start...
Ten Laws of Healthy Eating
By Gwen Pettit
Weight loss is not magic, it is based on science. What you eat matters. High quality food gives you energy and results in lasting lifestyle changes
Why Doesn't He Love Me Anymore?
By Kel Good
Wonder how your relationship ended up this way? Confused why he changed? I'll tell you the real reason he is always pulling away.
Language Shapes Emotion
By Ari Siegel
Since you feel emotions after you label your experiences, you can change your emotions by changing the words you use to label your experiences.
Can We Achieve Lasting Results?: The Discovery of Neuroplasticity
By Ari Siegel
We can consciously develop new habits and patterns of behavior in any area of life, and new brain science shows these changes can last a lifetime.
Taking Responsibility for Our Emotions
By Ari Siegel
How can we proactively take control of our emotional lives and decide how to feel rather than reactively responding to the world around us?
Move from Surviving to Thriving!
By Frederica Peterson
You only have one life to live, you owe it to yourself to live it well!
Energy of your business.
By Elena Zakrutaeva
We keep learning about how our energies shape us and our lives. Here I discuss how understanding energy can be applied to reshape your business.