By Aline Badr

If I had kids I would teach them to listen to their toes. Sounds strange? Maybe. Until you discover you have an inner resource you're hardly using.

By Amy Kan

If you don't feel like you've earned your successes, check out the following tips to remind you that you do!

By Amy Kan

Taking a little time to think back on past actions and how they made us feel, can set up up for a happier and more successful future.

By Samantha Strom

The hosts answer a letter from someone who's gotten feedback she should speak up more, even though that goes against her personal communication style.

By Diego Pinto

The article helps provide perspective on how coaching which is a powerful developmental tool is neglected in todays scenario.

By JASMIN WALDMANN

To have a great relationship is not what will happen automatically, good luck or eventually happen over time. It is work and efforts. A case study

By Mitzi Bockmann

Don't lose your power in a relationship. Standing up to someone who doesn't value you is how you will find happiness in love and life!

By Tara Fischer

We create the reality we experience through the way we think about circumstances which means we can change that reality by changing the way we think.

By Razia Sulliman

Do you feel lost or as if you are not living your purpose? Do you feel stagnant and would like to move forward?

By Paula Castillo

As a certified Mindfulness Coach, clients often ask for recommendations on books that teach practical mindfulness skills here they are!