Paula Castillo Washington, District of Columbia
Career Coach, Life Coach
BA, BS, MS, Somatic Coach, Gallup Strengths Coach
- Washington, District of Columbia 20002
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- Hourly Rate: $95 to $125 US Dollars
- Gender: Female
- Training: Gallup, Mindfulness Coaching School
Details
About Me
Envision achieving your fullest potential in all aspects of life. What would it feel like to maximize your unique skills and deep wisdom at work and home?
For five years, I've supported clients of various backgrounds in recognizing their inherent strengths and potential, aiding them in career decisions, leading successful teams, deciding on job continuity, securing promotions, and navigating difficult conversations. They have also reached personal milestones and connected with their true selves.
I am committed to helping professionals achieve clarity, identify transformative opportunities, and implement significant changes in both your work and personal life.
My coaching experience spans career shifters, high achievers, and leaders across diverse fields like finance, IT, and education, offering a collaborative and nurturing environment marked by gentle honesty and warmth.
About me: I'm a former Harvard-educated economist with extensive corporate experience consulting for Fortune 500 companies and international development banks. As a certified ICF coach, Gallup Global Strengths Coach, and Restorative Yoga Instructor, I integrate mindfulness and yoga into my holistic coaching approach.
Curious about how coaching can transform your journey? Book a free consultation to discuss your questions and see how we can form a coaching partnership that suits your unique needs and aspirations.
Reviews
11 reviews (3 verified) (5.0)
VerifiedI learned something new about myself in every coaching session with Paula. She is an expert listener with great insight, and she asks powerful questions that generate the kind of aha moments that will give you chills! Through coaching with Paula, I have gained a fresh self-awareness that will help me move forward in a way that better aligns with my strengths, values, and desires. I encourage anyone who wants to understand themselves better and create clarity for a meaningful future to schedule a consultation with Paula. You will not be disappointed!
Tracy Baranauskas
VerifiedWorking with Paula has been transformational. Before finding Paula, I was having a lot of trouble connecting to myself, and finding both clarity and peace in my life. I was experiencing a lot of overwhelm and stress but didn't know how to fix it. Through working with Paula, I discovered deep-set beliefs that had been holding me back, and found the most amazing and empowering ways to connect to myself! The result? I felt massively less overwhelmed and more peaceful and content within myself. Thank you Paula!
Mabel Bachini
VerifiedI really loved my sessions with Paula! She has a really kind and gentle energy. Paula helped me gain clarity over some issues that were blocking me from moving forward in my business and personal life. She is really perceptive and intuitive and she was a great match for me. I totally recommend her, she is such a gifted coach!
Maria Nikolakakou
Paula is wonderful!!!. I was miserable at my old job. I didn't know whether to leave right away or to keep working while searching for a new job. I also didn't know what I wanted my new job to be, but I knew I wanted a change. From the very first call, Paula was able to make me feel comfortable and used different tools to help me realize what to do. This ranged from mindfulness to a variety of assessments and tools to make sure that I was confident each decision I had to make and to know the perfect job when I found it. I am 4 months into my new job and so happy. I would not be where I am without her helping to guide me through the decision making process and for all of the tools she used. She even knew when it was time for me to take a break from meeting with her to just take time for myself and stop thinking about the search, which was a huge help too. Highly recommend her as a coach!!
Matt B
Overall, you've helped me with dealing with myself and gotten me to a point of good mental health. I'd recommend you to others.
Moses Nyirinkindi
Paula is a delight to work with. She is compassionate, insightful, and a deep listener. She has helped me work through several issues that were limiting my outlook and perspective. Paula is kind and trustworthy. She asks wonderful questions that help me focus on the real issues. I would highly recommend Paula and I am grateful to continue working with her...I am better, stronger, happier for it.
Lara Abreu
Paula was amazing at helping me navigate and realize what I wanted my new business to look like. She helped to get in touch with my dream, my ideas and what was important to me in my business and in my life. I highly recommend Paula to anyone looking to move forward in any area of their life.
Laura Lamp
I usually think that I have been there done that when I think of coaching and self improvement activities. I was gratefully surprised on how our first session with Paula went and decided to go for seven session package. I can say that our process was magical, and even though it felt as we were tackling issues on the go as they presented themselves before each session, at the end we understood how the pieces of the puzzle came together. At the end, I managed to change perspective on issues that I had been struggling for years if not for decades, and as I changed my perspective, miracles happened and things got resolved. I really liked working with Paula and found our sessions very practical, concrete, yet profound and life changing.
Claudia S
I worked with Paula for about three months and on each session her ability to provide insight and mobilize energy within our fields was apparent. I appreciated her perspective and the way she resonated with ones words and I can really say after the work that the objectives I had for pursuing a coaching were met and that I got to experience the magic that surrounds us on a day-to-day basis if we are open to it. Other take-aways that have helped me a lot in my path were powerful mindfulness techniques. Her empathy and professionalism were also aspects that made my experience a very nurturing one. I'm very glad about this choice!!
Sofia
At the beginning of this whole experience, I had already been introduced to mindfulness through various casual conversations with Paula, and although I had recognized the obstacles I had to work on, I felt blocked and completely lost on where to start. Paula made me feel so comfortable and was super opened to hear the reasons why I had recognized my obstacle but was dreading working on it. Thanks to her coaching and the various tools she provided in each session, I started to slowly release some of the pressure I was putting around my obstacles and myself. After applying all the tools I was provided with, I am seeing a difference in my attitude towards this issue and feel empowered and educated to tackling any other that may come my way.
Sara
Paula is such a natural at this work. Within our 5 weeks together, I transformed so much that I feel like I've done 6 months of work. I attracted more clients, a potential partner and greater confidence as we tackled my limiting beliefs. We really got to the core of the issue and I was able to develop the tools needed to handle challenging situations on my own. Paula is more than just a teacher- she's a loving friend. If you're ready to change your life and feel supported every step of the way, work with her!
Courtney M
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