Coaching Articles
NINA CHERRY ~ Bio ~
By Nina Cherry
As a CEO strategist and trained therapist with 30 years’ experience, Nina supports leaders and teams to elevate their leadership and management skills
Once you know that you need to work on yourself
To achieve your goal as per your plan and timelines, send me message to get your professionals help- customised tools and techniques.
Step towards Peaceful Life…. (Tips to deal with Overthinking)
Adaptive approach is the way to work on Overthinking
Why Mindfulness Matters? 4 Ways it Brings Balance to Your Inner Self
Mindfulness is a powerful tool to recenter your energy towards your authentic self and connect with your surroundings in a deeper manner. It makes you
Catching Moment!
By Anton Scott
We live in a busy world filled with all kinds of distractions, but they don’t have to disconnect us from spiritual connection, meaning and purpose.
How to Use Negative and Painful Emotions to Build a Happier Life
By Margaux Raynaud
Negative and painful emotions have a purpose: putting you in the right direction. My 4 steps approach to using these emotions to transform your life.
The Power of Failure in Reaching your Goals
By Margaux Raynaud
Don't be deterred by failure! Failure is a normal part of learning. But make sure to put in place a support system to keep on going!
Parenting With Your Parents
By Julie Austin
Some families have the good fortune to have grandparents support the care of a young family. Read on for tips on how to make this work smoothly!
Procrastinate? Start Small by Start Now!
By Sean Hayes
Procrastination is a killer! But why are we waiting days, months, and even years to get started? What’s in the way?
Daily Gratitude to Challenge Anxiety
By Sean Hayes
Our desire for more leave us feeling not enough. Being aware of what we already have brings us immediate joy, peace, and gratitude.