Coaching Articles
What is Positive Psychology Coaching?
By Lara Haas
Positive Psychology Coaching helps clients focus on...you guessed it...the positives (rather than negatives) of life. Learn how to be happy today!
Choose Happiness, and Identify ways to Improve your Happiness.
By Dr Shanthi R
Opt for pursuing happiness and unlock various pathways to lead a more vibrant existence.
Do you struggle with Insomnia? Learn how a sleep coach can help you.
1 in 3 Americans struggle with sleep and few know what to do about it when this happens. A sleep coach can help you get your sleep back on track!
A Portal Into Self-Awareness – Recognizing The Personal Nature Of Perception
By Dr Jackie Lau
How can our relationship with our smartphones teach us about our relationship with ourselves and others?
How I became a life coach - coincidence or guidance?
By Dr Jackie Lau
Get curious with the gift of your sense of resistance, it offers more wisdom and cosmic comfort than all perceived conveniences combined.
Mirror, mirror on the wall, who is the barest of them all?
By Dr Jackie Lau
What we see in others often serves as a reflection of our relationship with ourselves...
Why is it so hard to accept a "Thank you"?
What happens to our mindset when someone says "thank you" for something you have done for them? Do you accept or reject it?
Why we should NOT grow up!
When was the last time you said "oh grow up" or has it said to you? Who says we have to?
Are you on Auto-pilot?
Is auto-pilot running your life? How often do you find yourself wondering "How did I get here?" or even "Why?"
Overcoming Limiting Beliefs: Unlocking Your Full Potential
Self-imposed restrictions known as limiting beliefs prevent us from realizing our full potential.
