Coaching Articles
Just What Is "Transformational Coaching" Anyway?
By Pamela Rudisill CPC
How to create lasting change.
The Power of Now
By Pamela Rudisill CPC
The power of now is its ability to bring lightness and freedom through mindfulness, or being in the moment.
Five Keys to Keep Weight Down Over the Holidays
By Donna Huntington
Learn 3 critical ways to beat temptation to eat over the holidays
3 Keys to Beat Stress in Tough Times
By Donna Huntington
This article will pinpoint three top coping mechanisms to manage stress
What qualities do Fortune 500 CEO’s value in their coaches?
By Christopher Spaulding PhD
A look at valued coach qualities.
What strengths are most associated with happiness and how do I develop them?
By Christopher Spaulding PhD
Which strengths are most associated with happiness?