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5 great reasons why summer is the perfect time to start your weight loss program.

By Toni Stobie-Hartley

Overeating may not have anything to do with your willpower... Awareness around your meals is key to digesting, metabolism and absorbing nutrients.

By Alberita Johnson

Remember you are the change you've been looking for, it starts with you.

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Highlights main areas where Latin Americans executies need to consider and adapt as they manage international audiences

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One-On-One Life Coaching with Ekow Mensah

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I'd like to share with you a controversial article that may keep you from going to the gym to run on a treadmill or long distance run for weight lo

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Learn the ten behaviours that can support anyone to think like a genius.

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Learn the three secrets to owning a highly profitable coaching business. Make these changes and you'll start seeing more money and more clients.

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Getting Stuck is ok. STAYing stuck requires your own obscene, sustained energy (the Universe + your body is designed to move). www.GetUNstuckNOW.org

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There are moments in life when a person feels lost, unsure of the path to follow. Such times can be threatening but they may also contain a gift.