Coaching Articles
The Double Agent of ADHD
By Colleen Rutledge
The word "routine" can seem like a filthy word to someone with ADHD. It can also be its hero.
Release the Good - Building a Positive Career Vision
By Mike Sweeney
To make a move, you need a positive vision. Here is a simple process to turn your negativity into positively charged energy for change.
Why You Should LOVE the Tell Me About Yourself Question
By Mike Sweeney
You know it's coming. So why not prepare for the tell me about yourself question? Here are 5 tips to prepare, deliver, and master the question.
How to Tackle a "Big Hairy Spider" – 4 Questions for All Leaders
By Stacey Staaterman
4 questions to ask yourself when facing a big hairy spider and more on Energy Leadership as a pathway to break out of your "auto-response" to stress.
Using Motivators Part 4 – Avoiding Consequences
By Judy Lair
Avoiding negative consequences can be a powerful motivator! Running through a pros & cons list can spur you to action now.
Using Motivators Part 3 – Earning a Wage
By Judy Lair
Utilizing a familiar motivational framework can help move us forward. "Work first, play later" reminds us excellent work can be it's own reward.
Using Motivators Part 2 – Positive Self-Talk
By Judy Lair
Positive Self-Talk is a powerful motivator. Using positive internal validation for handling external situations is empowering.
Using Motivators Part 1 – Rewards
By Judy Lair
Utilizing the right motivator can help you get started and stay on task. Just because you've become an adult doesn't mean you leave motivators behind.
Steps to Better Leadership – Part 1
By Christopher Gayle
With all the craziness, around the world, now more than ever we need real Leaders!
Why You need a Life Coach
By Ross Davies
If you’re wondering if you need a life coach or whether you have other options, this should help you figure it out.