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Mindfulness for everyday life.

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The only way to move out of reactive ego based fear is to focus not on you, but rather on the contribution you are capable of making.

By Gord Aker

It is normal to have a voice inside your head telling you all about why you are not good enough. You can decide whether to listen to it or not.

By Gord Aker

Living a fulfilling life is a radical act. It is very challenging to accomplish this without help. A Professional Coach can make the difference.

By Marge Everett

Take advantage of the natural motivation that starting a new year brings. Here are 7 tips for turning inspiration into accomplishment.

By Toni Cay Snyder

How are you giving away your power? Read this article for ways to "plug the power leaks" and live a healthier, happier, and more fulfilled life.

By Mitzi Bockmann

New Years is upon us and with it comes resolutions, ones that are often forgotten by the end of January. It doesn't have to be that way...Read on!

By Jonathan R Wachtel

Tips for creating amazing experiences in the coming year.

By Vance Larson

The strongest don't survive. Its those who never quit that do.

By Vance Larson

Why people enter into relationships while attending rehab. Its not always what you think.