Coaching Articles
Why Ignoring Relationship Expectations is a Recipe for Disaster
Meeting expectations is the key to a healthy relationship. Ignoring them can kill one!
My “To Be” List
By Amy Koop
Much more important than my "To Dos" is how I want to show up energetically.
That Little Voice Inside
By Amy Koop
Most of us have inner critics, here's how to manage them so you can live your best life.
Honor Your Discontent And Pursue Your Greater Good
By Shawn Roberts
Feelings of discontent and longings for something else are actually calls from the Universe to pursue our greater good. We must listen to them.
The Power is Within Each of Us to Build The Life We Want
By Shawn Roberts
In order to build the life we want, we must not focus on what we don't want. Our focus must be on what we want. We then take action steps from there.
The Things I Miss The Most.....
Using the Kubler-Ross Model, I depict my love of Starbucks and losing the experience of enjoying my coffee....tongue in cheek, but the process applies
The Wrong Direction
By Tracy Baranauskas
Pivots and adjustments are always to be expected. They are not a sign that something has gone wrong. They are just part of the process.
Parenting during COVID-19
COVID-19 has been difficult on all of us. Here are a few tips to help you navigate your parenting journey in this current scenario:
