Coaching Articles
Leading Through Anxiety
How does one lead with strength and authority when it feels like everything around them is falling apart or going to?
Understanding The Four Dimensions Of Resilience
We, human beings, are the most resilient creatures on earth.
The Gift of Failure
By Lee Vance
It is not a mistake to fail. Do it. And then do it again. This is growth. It is especially growth when we tap into the natural gifts of failure.
You Are Only as Healthy as You Think You Can Be
By Harriet Harris
Beginning to think differently about our health, exploring what motivates us is the key
How Kintsugi Can Help Shift Our Perspective to Embrace Our Imperfections
The Japanese art of Kintsugi is more than mending broken pieces of pottery together, but also another perspective to view our imperfections.
Series: Listening to The Butterflies: More Than Surviving—Thriving!
By Harriet Harris
Self-acceptance is the first step towards improving our outlook and claiming our happiness!
Top 10 ways to lose weight, and exercise is at the bottom of that list!
By David Lee
Many people think that to lose weight it’s as simple as just eat better and exercise more. While these things are very important, there is much more
Successful Single Parenting is not for the Faint of Heart!
By Harriet Harris
Learning when to pick our battles with a co-parent requires a continuous delicate balance!
MY AIM IS TRUE
By Deb Mounsey
As I launch this blog, my aim is true in finding you, the person who seeks encouragement, momentum, and confidence.
Impact of Self-Talk by Jennifer Ruiz
There are simple steps you can take today to help yourself turn things around. First step is recognizing the impact of self-talk on your own happiness
