By Jennifer Ruiz

Holistic health involves taking in a person’s whole, factoring in motivation, development, and performance.

By Vedika K C

Invest in yourself

By Harriet Harris

Lessons we can learn from the Butterflies are endless! Though their life cycle is short, they persist in accomplishing their divine purpose!

By Lucia Furtado

A look at the business part of marriage.

By Lucia Furtado

Tips on how to help a person get something off their chest and suffer less.

By Lucia Furtado

Four steps to improve your self-awareness and live a happier life!

By Chris Deavin

“We are what we repeatedly do. Excellence, then, is not an act, but a habit"- Aristotle Consistency will achieve a healthy mind and body.

By Sudhanshu Mishra

Endurance is one's ability to deal with adversity and pain. It is something that makes us stronger and resilient.

By Maureen Scanlon

The difference between therapy and coaching

By Genevieve Retzlaff

The clients I work with are so well described in this short video.