Coaching Articles
Change Your Routine
By Kristen Byrd Strother
This blog was originally posted to my website on April 24, 2013 as Week 15 of my series "50 Weeks/50 Ways to Transform Your Health in 2013."
Tell Yourself a New Message
By Kristen Byrd Strother
This blog was originally posted to my website on April 8, 2013 as Week 12 of my series "50 Weeks/50 Ways to Transform Your Health in 2013."
Sugar Alternatives
By Kristen Byrd Strother
This blog was originally posted to my website on October 31, 2012. Here are a few healthy sugar substitutes.
How to Eat Well on the Run
By Kristen Byrd Strother
This blog was originally posted to my website on September 26th, 2012. Some great ideas for eating healthy when you're busy.
Two Great Ways to Sneak in Exercise
By Kristen Byrd Strother
This blog was originally posted to my website on August 29th, 2012. It's so hard for some of us to fit in exercise! Here are a couple of ideas!
Rest
By Kristen Byrd Strother
My first blog post, originally posted on August 16, 2012 on my website. On the importance of rest and self care for good health.
Your Teenager Is Here to Teach You Lessons in Life: Lesson # 4
By Coach Arthur
Children, teen Life Coaching, Life coaching, parent life coaching, rules for parenting,parenting lessons, discipline, teens, teenagers