Keeping the Faith
Posted on October 11, 2013 by Tricia Hollyer, One of Thousands of Life Coaches on Noomii.
How do you keep motivated when you're moving through change?
Trying to keep momentum or take a new leap?
Once we have begun to make change, or even once we’ve completed it, there are still moments when we doubt whether it is a good idea to keep going. Uncertainty and resistance don’t just surface before we’ve taken action, they hang around like unwanted houseguests leaving dirty dishes and muddy footprints all over the place. Just when you think you’ve got it nailed…!
The reality is the cycle of change goes like this:
Idea → Risk → Action → Change → Expansion
…and once we’ve expanded, we are no longer the same. We’re bigger. Better. More capable. Which means we need to keep expanding our horizons in order to keep feeling fulfilled. It can feel like a drag to realize you’re not done, especially if you’ve made a big leap to get where you are.
But the beauty of it is that every time we take a risk, we get a little smarter and a little stronger. But sometimes we need a little help to keep going, especially if the people in our lives aren’t all 100% behind the change. Contact me for a free worksheet on how to keep the momentum when you’re working through a change in your life.
