David Cunningham's Articles
A Quick, Easy and Free way to Determine your Strengths and Purpose
Because of cognitive distortion, it can be difficult to see oneself objectively. Interview a friend to gain clarity and insight. Here is how.
Defining Shame: Getting to know the Enemy within
Negative self-speak can prevent you from achieving your goals for your life. In this article we explore the source of this self-sabotage: shame.
Talking with God about Shame: a unique conversation
In this article David records a conversation written between himself and God using stream of consciousness writing on the topic of shame.
A Guide to Unlocking the Mysteries of the Enneagram for Self-Development
This is a beginners guide on what the Enneagram is, how to find your number, and how to use this information for self-development.
How to Create a Blueprint for Living
Develop a blueprint for the kind of life you want to live in the areas that are important to you.
Creating the Change You Want (and Need)
This exercise focuses on creating the change you want. It could be giving up something that has been a blockade to your goals or embracing a new habit
