Coaching Articles
Covid-ultramarathon - how to stay motivated ?
By Eva Szekeres
Strategies to build endurance by regulating our own emotions and create a plan about how to get ourselves motivated day after day.
The secret remedy - female leadership during crises
By Eva Szekeres
In spite of the fact that women are massively underrepresented among the heads of states, they are the most successful at fighting the pandemic.Why?
BURNOUT versus STRESS
By Eva Szekeres
We are usually aware of being under a lot of stress, but we don’t always notice burnout when it happens, though it is easier to prevent than heal.
The ENNEAGRAM as Leadership and Self Development Tool
By Eva Szekeres
The Enneagram as a sense making tool offers in-depth insights into individuals and enables us to make sense of the complexities of human behavior.
Conquer your Stress, Go from Worrier to Warrior
By Kathy Gruver
Stress can be an overwhelming part of our lives. There are my favorite tools that you can use to help you respond rather than react to stress.
5 Reasons You Can’t Stop Hurting after a Break Up
The fact that you can't stop hurting after a break up is natural. But it doesn't have to last forever!
Learning Habits
By May Semaan
Learning is defined as knowledge or skill acquired by instruction or study. It is a habit that can be acquired. To do that, you need to do this.
Building the Foundation of The Holistic Personality Disposition
"What we need is a base, a strong foundation for our personality! Like how a building should have a strong foundation!”
How to Build A Robust Personality from Your Beliefs
We should not ignore the importance of our character and personality. Character is a trait which we mould .
