By JASMIN WALDMANN

To have a great relationship is not what will happen automatically, good luck or eventually happen over time. It is work and efforts. A case study

By Mitzi Bockmann

Don't lose your power in a relationship. Standing up to someone who doesn't value you is how you will find happiness in love and life!

By Tara Fischer

We create the reality we experience through the way we think about circumstances which means we can change that reality by changing the way we think.

By Razia Sulliman

Do you feel lost or as if you are not living your purpose? Do you feel stagnant and would like to move forward?

By Paula Castillo

As a certified Mindfulness Coach, clients often ask for recommendations on books that teach practical mindfulness skills here they are!

By Daniela Russo

What is confidence for you? Confidence is about feeling comfortable with yourself, loving yourself, accepting yourself the way you are.

By Nathalie Nebeling

Why do we continue to do habits that we know are bad for us? Our brain is looking for instant gratification, something bad habits give us.

By Liliana Cerdio

El que seamos maravillosos en nuestro puesto de trabajo no garantiza que tenemos las habilidades necesarias para ser un gran líder. Pero se aprenden.

By Liliana Cerdio

¿Cuántos problemas se solucionarían en tu empresa si las personas se comunicaran mejor? Creemos que la gran mayoría de ellos.

By Paulette Blais

The way you tell your life experiences creates and colours their meaning. Coaching can help you tell your story better to live your life better.