By Shealyn Ivany

Self-empowerment is the key to living an authentic life. This article is full of guidance that will help you live as your most empowered self.

By Naomi Reborn

Detach from problems and run to solutions.

By Niels Steeman

Nicknames aplenty, a cup of coffee does miracles for many of us. But besides that wake-me-up effect, are there any health benefits to a good cuppa?

By Natalia Leal

Living in alignment with your core values is one (maybe the) essential element to living a happy and fulfilled life. Do you know your core values?

By Natalia Leal

Could you be suffering from Multiple Nationality Disorder? Have you felt the reverse cultural shock when you go back to your country? You're not alone

By Natalia Leal

Resilience is a skill, so it can be learned, developed. My top 5 resilience tips focus on self-awareness, goals, mindset, strengths & self-care.

By Tom Moore

Here's an easy approach to dealing with stress at work.

By Shealyn Ivany

Your soul purpose is always within you; it just takes some inner work to connect with it. Read this article to start living a more purposeful life!

By Deanna Marie Coaching

Alcoholics have a tendency to blame us for things that go wrong in their life. I want to tell all partners that it has nothing to do with you...

By Shealyn Ivany

Cultivating a true sense of self-love is integral to living an authentic life. This article will help you tap into all the love you have for yourself.