By Frances Jones

Your dreams matter.

By Talbot Kennedy

News article from 2016. Q and A about how I broke my neck in 2004 and where I was at then in 2016.

By Frances Jones

Setting goals is a common occurrence, but many goals that are set are not accomplished. You have to be willing to go the distance.

By Frances Jones

Are you putting the needs and dreams of others before your own? Here are 7 simple tips you can use.

By Cathryn Noyes

The "typical" definition of a good leader is an extrovert who can boldly persuade and lay out a clear vision. But can an introvert be a leader too?

By Cathryn Noyes

Everyone has his or her unique definition of success. Some define success in dollars or titles. Others define success as freedom & flexibility.

By Cathryn Noyes

Messiness, mistakes, imperfection is a part of life. That's OK.

By Cathryn Noyes

Most people spend their whole lives climbing the ladder of success but when they get to the top, they realize they are on the wrong ladder.

By Dawn Hart

In the fast-paced and ever-changing landscape of the modern workplace, effective leadership and management skills are paramount.

By Christina Fanizzi

We live in relationship with ourselves, each other and the world around us. Take time to honor your own needs. Support, balance, choice, heal, nourish