Coaching Articles on Self-Improvement and Self-help
Who are you? Why identity matters
By William Powell
The importance of identity is grossly undervalued. Don't allow a poorly developed perspective of your identity dictate how well you do life.
The 12 Ifs Every One Must Know About Life
By Mark Strong
As a Life Coach, I help people deal with the “ifs,” “ands” and “buts” of life. They are opportunity (ifs), possibility (ands) and uncertainty (buts.)
Career Transition: Managing a Mid-life Makeover
By Linda Naiman
Is it time to revitalize or reinvent your career? Tips from Linda Naiman in the Globe and Mail
Masterful Listening Skills for You and Me
By Rachel Schaming
Listening to and acknowledging other people may seem deceptively simple. Doing it well, particularly when disagreements arise, takes true skill.
10 Tips For Optimal Mental Wellness
By Timothy Pitts
Mental health is the state in which your mind is engaged in lively interaction with the world around you.
Reaching Personal Goals to create Long-Term Business Success
By Elaine Lockard
Who you are, your personality, your values and beliefs, all that makes up YOU, effects your life and business and your ultimate success in both.
Holiday Tips – My Three C’s
By Elaine Lockard
With the holidays fast approaching, you may not be looking forward to them if you have a chronic condition. Here are my three C’s for the holidays.