By Lynne McLean Brown

I have created a list of small and simple ways to take care of yourself, ones that can be squeezed into a busy, stressful day as often as you want.

By Kirk McCarley

A company's concern for it's employees...The gift of a car?...Receiving a "thank you" even when you're unsure why...People we meet in heaven...

By Gabriela Eikeland

Personal growth, strengths based and solution focused dynamics as part of the women-affirming life coaching process

By Gabriela Eikeland

Negative Self-Talk and its level of intensity; What are we focusing on ?

By Adelyn Andersen

As we embark on the New Year, it seems like a ritual for many to make resolutions. How committed are you to make the changes?

By Mindy Aisling

I recently enrolled 225 volunteers for a two-day fundraiser! I'd love to share with you the steps I took to create this success.

By Mindy Aisling

People who are good listeners are revolutionizing their relationships, empowering people around them, and leaving a positive footprint in the world.

By Mindy Aisling

It's important to know how to have a constructive conversation with someone who holds a different opinion than you. Here are some tips!

By Mike Almeyda

If you want the results most people don’t have, you have to be willing to do the things that most people won’t do.

By Mike Almeyda

Everyone thinks they have great communication skills, but if I asked your team, what would they say about you?