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Feeling overwhelmed at the drop of a hat? Take these steps to identify when fear is rising in your body and what to do about it.

By Lauren Seufert

We are called human "beings" however we spend most of our time "doing". In this article I talk about how to create a balanced approach in your life.

By Jess Dods

Presented here are the key components of an effective job search.

By Aditya Kuchibhotla

When the situation demands, you never know how and from where you may get help. How we react to a situation depends on...read further!

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Gain awareness of how you spend your money so that you can make better choices.

By Dana and Michael Medlin

The Action Hour with Dana & Michael discusses work-life balance, why it's important and how to obtain it.

By Dana and Michael Medlin

The Action Hour with Dana & Michael discusses Self-acceptance, Self-love, Self-actualization...it's all about Body Image!

By Dana and Michael Medlin

The Action Hour with Dana & Michael discusses Stress & Fear and healthy coping mechanisms you can start using today.

By Dana and Michael Medlin

In this episode we explore the healing power of forgiveness and offer some techniques to help you move beyond pain and hurt.

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Date Night Flying Solo