Coaching Articles
Remembering our Primal Sides: Back to Basics Foreplay
By Regina Karsh-Helsten
Somatic Coaching Exercise in Session: Animals and Snuggles
5 Reasons Why Your Business Is Too Dependent On You
By Simon Zryd
When the acquirer comes in to buy your business they will want to know how this thing is going to operate when you leave.
Thriving while you navigate toxic relationships
By Smitha Shetty
Being in toxic relationships can be traumatic. This article gets you started on the road to living a vibrant life while navigating tough relationships
I Never Knew The Impact of Becoming A Life Coach Would Have On My Life…
By Wayne Sutton
I Never Knew The Impact of Becoming a Certified Life Coaching Would Have On My Life… and I must let you know that it changes your life too!
5 Places To Find Inspiration When Feeling Depressed
You can help yourself when you are feeling down. Here is how!
Make BIG leaps to achieving audacious Life Goals- Get out of your comfort zone
By Smitha Shetty
The key to achieving goals is to get out of your comfort zone. Doing things that are necessary but hold you back. Explaining the What, How & Why
Are You Sabotaging Your Healthy Efforts?
By Shannon Staples
There are many activities you can do to improve your health, but what's the secret to maintaining it?
Positive Psychology vs. “Positive Thinking”
Mythbusting 101: The glitzy appeal of Positive Thinking - and why using it means cutting yourself short.
Don't Chase What You Already Have
By Tracy Baranauskas
Centering in presence and gratitude can change everything.
