By Elizabeth Hancock

Feeling stuck and confused is the #1 reason why people seek out a life coach. Find out how a Spiritual Life Coach offers clarity through meditations.

By Mark Julian

Hiring individuals with ADHD can mean bringing people in with new, creative ideas and skill sets, and there may be some considerations to prepare for.

By Mark Julian

5 key things to keep in mind that will help you, your partner and your relationship, better manage ADHD, together!

By Mark Julian

I wrote this in 2018 and have since shifted to a mostly vegan, but still high protein diet. After review, these tips and references still hold up!

By Mark Julian

The Americans With Disabilities Act (ADA) was enacted to guarantee that individuals with disabilities be exempt from discrimination.

By Mark Julian

Job interviews can be stressful for anyone and for those of us with ADHD these stressors are often magnified. Here's a few tips to help you prepare.

By Helen Snape

We need to look at the behaviour, rather than the 'great' personality of our partner to assess whether our relationship is a healthy one. Here is how.

By Angela Vale

How many times have you resolved to go on a diet or look for a more rewarding job only to find yourself back to your old habits within a few days?

By Marelize Bosch

Almost every workplace has them. This article provides some insight in how to survive (and thrive!) despite the presence of toxic co-workers

By Jacqueline Neuwirth

Here are the top 3 tips to stop self-sabotaging your life...