By Rebecca Zahara St

These four intentional prompts can be used as journal prompts, conversation starters or simple questions to get your week started

By Rebecca Zahara St

What exactly is the soft-life trend? Is it another marketing tactic to show who’s determined so spend the most money to portray a life of ease? or is

By Nicole Piper

So if you’re trying to build your health coaching business, you should invest in a logo, right? Not so fast!

By Jill Rhodes Harvey

Are you divorced, over 50, finding yourself being encouraged to date by friends and family, here are 7 signs you may or not be ready to start dating

By Rose Salkova

If growing up was hard, what now? Do I have to carry the past with me? For how long? How about: none of it because you can stop suffering now.

By Misti Spencer

Determining what our purpose is in life can be one of the hardest questions that we as humans must try to answer.

By Richard Van Der Spuy

Do you feel like life has lost it's lustre? This happens when there's no sense of purpose in what we're doing. Yet, the answer is in plain sight.

By Richard Van Der Spuy

It can be paralyzing when at a crossroads in life and faced with a significant change, the solution is quite simple not necessarily easy but simple.

By Gary Malcolm

Is trust missing? Is trust something you are trying to create for individuals or an organization? See how in this article with a unique view on trust.

By Mohamad Hamood

We are punished for dreaming. Dreams are the most powerful things humans have at their disposal. Unfortunately, many humans only dream at night.