By Nancie Vito

As a life coach, I help people live their best lives, which includes reducing stress & overwhelm. This article provides 5 practical tips for stress.

By Marty Garrett

Do you yearn at midlife to step out into the world but it feels too scary? Your discomfort with change keeps you stuck in a cocoon.

By Nanette Saucier

Curious about your Enneagram Personality type? The article explains the nine personality types of the Enneagram in a way that is understandable.

By Cheryl Cope

Do you overeat? Here is one contributing cause!

By Cheryl Cope

Most common ways we fail at habit change and suggestions for turning those around.

By Cheryl Cope

Helpful tips on starting a new exercise habit.

By Cheryl Cope

How to recognize when we are mistaking hunger for something else and suggestions to help stop that cycle.

By Mark Strong

While social networking is great tool to connect to others, it is by no means a substitute for the ultimate form of human contact- face time.

By Anne Kjellgren

Getting those first clients shouldn't be based on price alone!

By Tom Lemanski

Edutainment Briefings & Brainstorms