By Cheryl Cope

Tips to keep the weight you lost off for good.

By Stephen Bruno

It is wiser and more meaningful to come from a place of vulnerability & influence rather than control.

By Maria McInnis

A reflection upon how the language we use can affect our chances at succeeding

By Tom Blair

You can save your relationship. However, the first step may surprise you.

By BENILDA DEGRACIA- HIZON

" MAGANDA WAYS TO BE BEAUTIFUL"

By Trena Stubbs

If you're trying to market to everyone, you will always struggle.

By Gminski Stubbs

Many of us have trouble sticking to diets. We start off doing well and then something always seems to happen that causes us to fall off track.

By Maria McInnis

Making a life inventory that chronicles your amazing victories.

By Maria McInnis

Discover the power of the mind-body connection, and the affect that physiology can have upon you.

By Maria McInnis

A reflection on courage and fear and using NLP to change your life.